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Aggression Alternatives Teleclass

Aggression Alternatives is now an interactive teleclass on the Zoom platform. To participate you will need:

  1. a computer or tablet with a camera
  2. an internet connection
  3. a quiet, private place where you will not be disturbed during the class

Aggression Alternatives is an 8-hour Level One Aggression Reduction Course Taking Participants Beyond Anger Management

Cost for full class – $140.00

Participants will…
  • Identify through self-assessment each participant’s relationship to anger and aggression.
  • Brainstorm and identify methods to disconnect hostile feelings from aggressive actions.
  • Clarify Values and Discuss 5 Parts of Hostility. Anger is not the enemy.
  • Discover choices better aligned with what really matters in your life.

By the end of class, participants will be able to..

  • List at least three ways to reduce the risk of future inappropriate aggressive behavior.
  • Identify ways of practicing psychological flexibility.
  • Utilize the psychological flexibility point of view at a beginner’s level.
  • Discover what is important in their lives and experience pivoting toward what really matters when angry.

  Mike Kirkeberg, contact – 612.379.1223

CLASS REGISTRATION

Dates for upcoming Aggression Alternatives Classes

Registration for Aggression are closed until further notice.

IMPT: WE MUST HAVE YOUR CURRENT POSTAL ADDRESS TO MAIL YOU CLASS MATERIALS. BE SURE TO UPDATE YOUR ADDRESS ON PAYPAL. NO CLASS MATERIALS; NO CLASS; Sorry, no REFUND. 

 Click here to indicate you understand the terms and conditions terms and conditions. It will take you to the payment page.

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